What are the benefits of double-boiled chicken collagen soup?
What’s a meal without a bowl of soup? Nourishing, comforting and delicious, a bowl of warm soup is as important as rice in some families. In traditional Chinese medicine, soup is an important part of nutrition therapy – an approach based on the philosophy that “medicine and food share a common origin”. The Chinese have followed this precept of maintaining health through diet for more than 2,000 years. In the world of Chinese soup-making, two techniques are widely used. The first is a gentle bāo (煲) (or bou in Cantonese) where water and a selection of complementary ingredients are brought to a rolling boil over high heat, before the flame is lowered and the contents of the pot simmered for...